Through a unique fusion of practices and knowledge designed to guide you in elevating and developing your true energetic power, this retreat will offer dynamic principles and tools you can apply in everyday life.
With mindful movement, meditative contemplation, and energy work—combined with vital nutrition that nourishes and cleanses the body—we work energetically, physically, and consciously with the subtle energies of our being to expand who we are into who we have the potential to become.
The Flow into Your Highest Potential Retreat focuses on deepening your understanding of your true potential as a creative being. When we understand the dynamics of the inner and outer reflections—mirroring what we can change within ourselves—we gain insight into how to ignite our transformative abilities.
Soul Yoga combines the fluidity of yoga with energizing elements inspired by free movement. This unique class is designed to uplift your mood, awaken your body, and leave you feeling grounded and revitalized. Morning Bliss is a more traditonal approach with Hatha Yoga to help you awaken and tune into your day. HiiT and Flow Yoga is designed to get your blood flowing and the sweat dripping, finishing off with a soft flow to go deep into stretching. Rest, regenerate and time to contemplate with Restorative Yoga.
This is a guided movement tour, from the ground to the sky. An inner parcours, using descriptive imagery, we gently awaken the body—until you feel the full rush of blood flowing through your veins. Giving the body a chance to express itself in ever more layered ways. Unlock the doors to new energy and a new you!
Energy work is the main tool to open our heart so we can see the world as it truly is – without clocking and maya. Energy work is the path of healing from current and past lives trauma, which will translate into healing the physical body on a cellular level. This transformational workshop will unveil what a human being is capable of doing with their hands, open hearts, and focused consciousness.
Meditation is a central tool for cultivating inner peace and balance. It also allows us to connect with more subtle energies and the information layers they carry. Contemplation, a reflective form of meditation, helps us access our inner knowing. Both meditation and contemplation will be woven into our daily activities, supporting a deeper connection to self and the world around us.
These inspirational cooking demonstration will present simple ways of creating nourishing and delicious alternatives to traditional “dairy” such as plant-based milks, yogurts and cheese. You’ll learn the secrets to making fresh, well-balanced smoothies every time. Plus enjoy a tasting to experience the difference. Using whole ingredients supports both our health and the planet.
For those interested in transitioning to a plant-based lifestyle, we offer optional nutritional coaching, available individually or in small group formats. We’ll examine food through the lens of energetic impact, as a mean of nourishment, and explore its role in supporting the body’s natural healing processes. You’ll be guided through practical steps, supportive habits, and mindset shifts to help you move toward a more vibrant, plant-based way of living.
Luxurious accommodation in tastefully and artfully designed double and triple rooms.
2 Yoga classes a day from a choice of: Fusion Vinjasa, Soul Yoga, HiiT and Flow, and Restorative Yoga.
Daily energy work class – learning and practicing.
Guided daily meditation
Learn how to make delicious smoothies, guilt free sweets and nut-based dairy. Taste the difference.
Plant-based, healthy and made with love meals, local seasonal fruit, energizing snacks and flavorful teas.
An opportunity to fill any gaps in your knowledge about plant-based nutrition.
Should you decide to take a bike ride in the surrounding area – no need to go any further. Bikes are right there, available for your enjoyment.
Closest airport is Ancona (AOI) – 95 km away.
Transfer is subject to your arrival and departure location. We facilitate a transfer from Ancona airport or from the nearest train stations Porto San Giorgio and Civitanova Marche.
8:00 – 9:15
Variety of Yoga Style Classes: Soul Yoga, Morning Bliss, HiiT and Flow, Restorative
10:00 – 11:00
Breakfast & Socializing
11:00 – 12:00
Energy Work Workshop or Practice
12:00 – 13:00
Free Time
13:00 – 17:00
Alternative days we offer flexible options:
– Excursion of the Day OR
– Flowdance Workshop with Aliksey OR
– Nutrition Coaching with Vela
17:00 – 18:00
Dinner
18:00 – 20:00
Free Time
20:00 – 21:00
Evening Meditation
For those who want to explore the beauty of Le Marche nature, we offer 3 short-way excursion destinations:
Excursion to Porto Novo – A Coastal Gem of Monte Conero
Join us for a half a day trip to Porto Novo, a stunning destination located within the Monte Conero National Park, just a scenic 50-minute drive away. Known for its crystal-clear waters and dramatic coastline, Porto Novo is home to some of the region’s most breathtaking beaches.
We’ll be heading to one of the beautiful beaches accessible by land (many others can only be reached by sea), where you can relax under the sun, swim in the turquoise waters, and take in the panoramic views of the Adriatic coast. It’s the perfect way to unwind and connect with nature.
Don’t forget your sunscreen and swimsuit!
Excursion to the Beach – Porto San Giorgio, Le Marche
Join us for a relaxing afternoon by the sea in the charming coastal town of Porto San Giorgio, Known for its golden sandy beaches, crystal-clear waters, and vibrant seaside atmosphere, this historic fishing town offers the perfect escape for sun-seekers and culture lovers alike.
Wander through the quaint streets lined with Liberty-style villas and discover the town’s rich maritime history. Stroll along the scenic promenade, soak up the sun on the beach, or simply unwind with a refreshing swim in the Adriatic. With its blend of natural beauty and Italian charm, Porto San Giorgio promises a delightful and memorable seaside experience.
An Excursion to the Medieval Town of Montettone.
Known as the “village of potters,” Montettone is famous for its exquisite handmade ceramics — a true gem waiting to be discovered. Even before stepping into Piazza Roma, the charm begins. In the small square just outside the entrance, two beautiful wall sculptures immediately capture the eye, celebrating the town’s rich artisan heritage and embodying its most authentic cultural essence.
An immersed in historical beauty — a town quite literally carved into the rock — the local delicacies offer the perfect way to refresh both body and spirit. And though the visit may come to an end, the enchantment of Montettone lingers, leaving a lasting impression of craftsmanship, culture, and timeless allure.
This retreat is about inner and outer discovery and understanding how to work with energy, nutrition and the physicality of the body. It is suited to all who are willing to work with themselves on any level. Everyone is welcome! We strive to make this experience good for all.
No prior knowledge in yoga, dance, energy work or nutrition is necessary. We are happy to open up new opportunities and thrilled to enjoy the process with you!
We offer an integrative approach to personal growth, nurturing the body, mind, and soul in unison. Our retreat weaves together conscious movement, the highest-quality plant-based nutrition, energetic renewal practices, and a deep understanding of both nutritional and energetic principles to support whole-being vitality.
Intentionally intimate and limited to just 8 participants, our retreat offers a truly one-of-a-kind experience. This small-group setting allows for personalized guidance and meaningful one-on-one attention, while also fostering authentic connection and shared inspiration within the group dynamic.
Our carefully curated plant-based menu is designed to nourish and energize, offering a rich variety of high-quality, nutrient-dense foods that support your physical vitality and mental clarity.
Nestled in nature, far from the noise and pace of urban life, our retreat offers the rare gift of true stillness. This serene environment invites deep rest, a release from information overload and energetic noise, and a profound reconnection with one’s inner landscape.